therapist in Whitefish

I help people like you find deeper meaning, insight, and self-awareness in life.

If you are ready for change, hoping to get to the root of your anxiety or depression, or looking for support through a life transition, this is for you.

I work with people like you who have a range of emotional, behavioral, and wellness concerns that get in the way of them living fulfilling lives. When issues like transitions, anxiety, depression, and stress get in the way, we can feel disconnected, overwhelmed, or lost. And, when work, sports, school, or relationships are impacted, it might be time to seek help. That's why you are here...

Life stress and the general challenges that come with being a human

Anxiety about the present & the future

Acute and chronic stress

Relationship difficulties

Lifestyle adjustment

Grief & loss

Escapism & Faulty coping mechanisms

Perfectionism & Self-esteem

Existential or Situational depression and sadness

Difficulties stemming from childhood experiences

Chronic and acute stress due to socio-political impacts

Navigating distressing work environments

Identity

Men’s issues: lack of emotional space to process internal experiences

Over-functioning / Over-work / High pressure experiences

…THERAPY CAN HELP, let’s connect.