PEAK Mindset:
Mindest training program for teens
PEAK Mindset is a (free) 2 week mindset training program for teens.
This interactive & self-directed program was designed by licensed counselor Burket Kniveton, LCPC and is informed by sports psychology and mental skills training.
Teens who complete the 2 week program will gain self-awareness, emotional regulation, and tools to optimize their mental game.
Designed for teens who want to get an upper hand with their mental gain!
Ski racers, freeskiers, and big mountain athletes
Highschool sports athletes: Track, Soccer, football, basketball, etc.
Athletes with big emotions